Merk Makanan no gulgar no MSG

kecap ikan/asin merk kikkoman ( less salt,  less Natrium/Sodium)

kecap manis bango (di ingridients tanpa MSG)

Keju (8m+) : Prochiz, diamond, laughing cow (keju mengandung garam, jd konsumsinya hrs diperhatikan)

Mentega unsalted : Elle, Viere, orchid

Mie : cassava noodle, soun ganyong (glutten free)

Minyak wijen (ngga ada yg pake MSG), saya pake merk Yuen Yick.

Tahu : kongkee , mico

Tepung terigu protein tinggi : misal cakra kembar, ini cocok utk bikin roti,donat,bakpao..

                                   Protein sedang : misal si segitiga biru, ini cocok utk bikin cake..

                                   Protein rendah : misal si kunci biru, ini cocok utk bikin2 kukis..

Saus tiram : Lee Kum Kee Choy sun sauce (gbr orang tua) (dilihat aja komposisinya ada MSGnya ato tidak)

whipped cream (Krim kental) : Anchor (dairy, cair), Haan (non dairy, bubuk).

Yoghurt : yummy (yang plain), biokul dari diamond

Gula (2 thn) : buah bisa pake susu bubuk coklat/ vanila, madu, gula aren

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